Watch the full conversation: https://www.youtube.com/watch?v=tPhJmPA-X7Q&list=PLbWfh34FP_dUcAaCrI31z00_fLdphi6b7&index=1&t=1460s
FAQ:
Q: Does resilience mean avoiding challenging times ?
A: No. It means meeting them with honesty, learning from them, and acting in line with who you want to become
Resources mentioned in the episode:
- Steve’s Platform: https://theneurosjourney.com/
Music in this episode by Amplify Music
What Do You Know To Be True? is a personal development and leadership podcast capturing insights and experiences with people who've navigated their own reinvention, to be more aligned with their purpose and possibilities.
Each conversation offers new perspectives and inspiration for your next move. Wherever you are on the reinvent yourself path, these conversations are for you.
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We're hosted by Roger Kastner and produced by Three Blue Pens. We're recorded on the ancestral lands of the Duwamish and Suquamish people. To discover more about the land you are on, go to https://native-land.ca
#resilience #selfworth #nervoussystemregulation #trauma