Audio Episodes

You know when you are overthinking and second guessing a decision, and then once you make the decision you realize your first instinct was right all along? And then there are the other times when you realize gut was dead wrong. That's the paradox of intuition: it'...

That feeling of it being lonely at the top, it's not a leadership job requirement. It's a signal that you're going against your nature. And yet most leadership development doesn't talk about the impact of loneliness on performance, burnout, and well-being. Not eno...

Burnout starts when we're operate outside of our zone of genius, out of alignment with our values, and when we've lost touch with our joy. Sheryl Raphael Whitaker has spent the majority of her career making a case most leadership conversations are afraid to make. ...

If you are thinking about becoming a leadership coach, you probably have a lot of questions, such as am I ready? Do I have the skills and experience? What do I have to offer? Do I have the right mindset for leadership development? Executive Coach, Dan Freehling ha...

You already have everything you need to build the life you want. The only thing standing between you and it? Your beliefs haven't caught up…yet. And the limiting beliefs you do have are impacting your personal development. Our guest, Brooklyn Dicent, reveals why h...

Curious about nervous system regulation, stress relief, and having more control over your emotional state? You're going want to listen to Ashley Douglas. Do you ever feel like your brain is conspiring against you? Whether it's anxiety about an upcoming event, or i...

What if you could stop waiting for the “perfect plan” and start building your next chapter one smart experiment at a time? For a lot of proven leaders, coaches, and consultants, that constant need to “get it right” turns into overthinking and the feeling of being ...

If you have been trying to build resilience by "toughening up" and isolating yourself, you are likely feeling more exhausted than empowered. For many in leadership, the path of personal development and the transition from climbing the corporate ladder to living in...

What's holding us back from discovering our true selves is usually permission...the permission we need to give ourselves to act when we don't have the answers. In this conversation on What Do You Know To Be True?, we explore why growth, meaning, and motivation are...