Audio Episodes

If you are thinking about becoming a leadership coach, you probably have a lot of questions, such as am I ready? Do I have the skills and experience? What do I have to offer? Do I have the right mindset for leadership development? Executive Coach, Dan Freehling ha...

You already have everything you need to build the life you want. The only thing standing between you and it? Your beliefs haven't caught up…yet. And the limiting beliefs you do have are impacting your personal development. Our guest, Brooklyn Dicent, reveals why h...

Curious about nervous system regulation, stress relief, and having more control over your emotional state? You're going want to listen to Ashley Douglas. Do you ever feel like your brain is conspiring against you? Whether it's anxiety about an upcoming event, or i...

What if you could stop waiting for the “perfect plan” and start building your next chapter one smart experiment at a time? For a lot of proven leaders, coaches, and consultants, that constant need to “get it right” turns into overthinking and the feeling of being ...

If you have been trying to build resilience by "toughening up" and isolating yourself, you are likely feeling more exhausted than empowered. For many in leadership, the path of personal development and the transition from climbing the corporate ladder to living in...

What's holding us back from discovering our true selves is usually permission...the permission we need to give ourselves to act when we don't have the answers. In this conversation on What Do You Know To Be True?, we explore why growth, meaning, and motivation are...

Are you a leader who struggles with personal branding, or maybe you’re unsure how to create a personal brand that actually feels like you? Many leadership coaches and small business owners struggle with a personal brand strategy and self-promotion because it feels...

Do you feel successful on paper but stuck in reality? High achievers often self-sabotage not because they lack discipline, but because they're challenged to break the patterns that get in the way of their personal development. And then there's imposter syndrome th...

Exhausted and out of balance? Feeling burnout? You’ve hit the metrics. You’ve secured the title. You’ve done everything 'right.' So why does winning feel so draining? If you feel like life is rushing by while you're stuck on a hamster wheel of productivity, you ar...