What Do You Know To Be True?
What Do You Know To Be True? is a personal development and leadership podcast for professionals discovering, building, or already living into their purpose and possibilities. Each episode is a real conversation with a guest who's navigated their own reinvention: from discovering a talent built out of something difficult, to now using their superpower in service of others. Their stories offer new perspective, validate what you already know, and inspire your next move. Wherever you are on that path, these conversations are for you.
Each conversation gives you something real: a guest's honest story, a practice or perspective you can actually use, confirmation you're on the right path, and you're not alone.
Roger Kastner is an organization development practitioner and a self-leadership coach who helps leaders and teams move past repeated patterns and limiting beliefs to create the clarity and alignment necessary to achieve their goals and become more of their possible selves. He created What Do You Know To Be True? to amplify the stories and experiences of others who have made that pivot to become more of their possible selves.
#personaldevelopment #possibilities #reinvention #superpower #leadershipdevelopment leadership #coaching #RogerKastner
Your Superpowers Start With Something Missing | Roger Kastner on the Reinvent Yourself Framework
To mark the third anniversary of What Do You Know To Be True?, host Roger Kastner answers the three questions he's asked most often: what his 80+ guests have in common, how to find your superpower, and how to reinvent yourself to align with your purpose. Drawing o...
The One Big Pivot Won't Work | Reinvent Yourself with Career Coach Sam Alvita
Career strategist Sam Alvita explains why traditional career ladders no longer work for career reinvention. Job skills now last as little as six months to two and a half years, and what works when you want to reinvent yourself instead: a "web" of diversified skill...
Words Won't Build Psychological Safety Your Body Will | Coach and Author Croft Edwards
Leadership coach and former Army Lieutenant Colonel Croft Edwards explains why psychological safety isn't built with words, it's built with your nervous system. Your body broadcasts signals long before you speak, and your team reads every one of them. Croft and ho...
Your Voice Always Tells the Truth, Even If Your Words Don't | Barbara McAfee
Master voice coach, singer, and TEDx speaker Barbara McAfee explains why your imposter syndrome and your most authentic self are running through the exact same instrument, your voice, and why the truth always lives in your belly rather than your head. Barbara walk...
Is Your Workplace Actually Safe? Nervous System Regulation | Sharon Podobnik Peterson
Sharon Podobnik Peterson, founder of the Center for Conscious Leadership, explains why trauma isn't a diagnosis, it's anything that turns patterns of connection into patterns of protection. She walks host Roger Kastner through the three lenses of trauma-informed l...
You Know It's Time To Reinvent Yourself But You're Waiting | Midlife Reinvention with Sylvia Taylor
What if the midlife reinvention you keep postponing isn't waiting for more data or a better plan, it's waiting for you to trust your gut again? For many professionals like you, career reinvention feels too big to trust your intuition and instead let the big decisi...
Arguing To Win? This Word Can Lose The Room | Nervous System Regulation with Author and TEX Speaker
In this episode, psychotherapist, author, and TEDx speaker, Kerry-Lyn Stanton-Downes, returns to be relational and answer real questions about applying relational capacity to difficult conversations, provide respectful candor in ways that heals not harms, and crea...
Ignoring What’s Really Going On Weakens Your Team | Difficult Conversations with DeDe Halfhill
Most leaders know when something is off with their team but they steer clear of the difficult conversation. They sense the tension and the confusion, but they lack the courageous leadership and emotional intelligence to say the thing that everyone wants to hear. b...
Why Smart People Freeze When It’s Time To Choose | Decision Making Insights with Nil Demircubuk
You know when you are overthinking and second guessing a decision, and then once you make the decision you realize your first instinct was right all along? And then there are the other times when you realize gut was dead wrong. That's the paradox of intuition: it'...
Lonely At The Top? Your Nervous System Can Help | Author and TEDx Speaker Kerry-Lyn Stanton-Downes
That feeling of it being lonely at the top, it's not a leadership job requirement. It's a signal that you're going against your nature. And yet most leadership development doesn't talk about the impact of loneliness on performance, burnout, and well-being. Not eno...
'Joy Killer' Boss? What They Couldn't Take | Burnout Recovery with Sheryl Raphael Whitaker
Burnout starts when we're operate outside of our zone of genius, out of alignment with our values, and when we've lost touch with our joy. Sheryl Raphael Whitaker has spent the majority of her career making a case most leadership conversations are afraid to make. ...
You're Leading Alone and It's Costing You | Executive Coaching with Dan Freehling
If you are thinking about becoming a leadership coach, you probably have a lot of questions, such as am I ready? Do I have the skills and experience? What do I have to offer? Do I have the right mindset for leadership development? Executive Coach, Dan Freehling ha...
How to Overcome Limiting Beliefs with Brooklyn Dicent UN and TEDx Speaker
You already have everything you need to build the life you want. The only thing standing between you and it? Your beliefs haven't caught up…yet. And the limiting beliefs you do have are impacting your personal development. Our guest, Brooklyn Dicent, reveals why h...